10 things you need to do in Cananeia

Between untouched beaches, hidden waterfalls and traditional communities, discover the most authentic and unforgettable experiences that Cananéia offers for those seeking nature, culture and adventure in the south of São Paulo.

cananeia.org

6/4/20252 min read

Cananéia: Brazil’s Oldest Village and a Gateway to Nature, Culture, and History

Cananéia, considered the oldest city in Brazil, is a charming destination that combines history, culture, and lush nature. If you're planning a visit, here are 10 must-do experiences to enjoy the very best this region has to offer:

1. Mandira and Rio(river) das Minas Waterfalls

For nature lovers, the waterfalls of Mandira and Rio das Minas are unmissable stops. The Mandira Waterfall is located near the Mandira quilombola community and can be reached via a moderately difficult 20-minute trail. The Rio das Minas Waterfall, about 6 miles (10 km) from the quilombo, offers a more challenging hike with river crossings and slippery sections, but rewards hikers with a crystal-clear natural pool.

2. Pereirinha Beach

Located in the Ilha do Cardoso State Park, Pereirinha Beach is an ecological sanctuary with controlled access limited to 1,000 visitors per day. Access is via licensed boats that depart regularly from Cananéia’s Municipal Pier. Known for its natural beauty and peaceful atmosphere, the beach is ideal for those seeking direct contact with nature.

3. Marujá Community and Beach

The Marujá community, located on Ilha do Cardoso, is a successful example of community-based tourism. With around 80 residents, the village offers lodging, meals, and guided tours led by locals. Activities include hikes through the Atlantic Forest, dolphin watching, and cultural experiences like the traditional fandango caiçara.

4. Sport Fishing in Porto Cubatão

Porto Cubatão is the go-to spot for sport fishing enthusiasts. With boats for rent and experienced guides, visitors can explore the region’s rich aquatic ecosystems, known for their biodiversity. Fishing here is practiced sustainably, in accordance with local environmental regulations.

5. Local Cuisine at Caiçara Restaurants

Cananéia’s gastronomy reflects its caiçara heritage, with dishes featuring fresh seafood. Highlights include fish with banana, lambe-lambe rice, and locally farmed oysters. Several restaurants in town serve these specialties, offering a truly regional culinary experience.

6. Mandira Quilombo

The Mandira Quilombo has been officially recognized since 2002 and is famous for its internationally awarded sustainable oyster farming. Visitors can tour the Casa de Farinha (traditional flour house), take part in cultural events like the Oyster Festival, and buy local handicrafts made with native seeds and vines.

7. Bike Rides Around the Region

With mostly flat terrain, Cananéia is perfect for cycling. Visitors can explore the historic center, follow the ancient Peabiru Trail, and visit neighborhoods like Porto Cubatão and Itapitangui. Trails to waterfalls and other natural wonders are also accessible by bike.

8. Walking Tour of the Historic Center

Cananéia’s Historic Center is a protected heritage site (CONDEPHAAT) that preserves buildings from the 18th and 19th centuries. Highlights include the Church of São João Batista, built by Jesuits in the 16th century, and the Municipal Museum, home to the second-largest taxidermied shark in the world. Walking its streets is like stepping back into Brazil’s colonial past.

9. Bom Abrigo Island

Bom Abrigo Island is known for its historic lighthouse and stunning scenery. It’s an ideal spot for ecotourism, offering hiking, snorkeling, and the chance to observe the region’s rich marine and terrestrial biodiversity.

10. Marine Wildlife and Mangrove Observation

Cananéia’s mangroves and estuaries are habitats for a remarkable variety of birds, fish, crustaceans, and dolphins—especially the Guiana dolphin (Sotalia guianensis). Guided tours with environmental monitors allow visitors to explore this unique and preserved ecosystem in an educational and exciting way.

Cananéia offers a rich and diverse itinerary that will captivate nature lovers, history enthusiasts, and foodies alike.
Plan your visit and discover everything this hidden gem of the São Paulo coast has to offer.